For decades, silver amalgam fillings were the standard solution for tooth decay. But growing concerns about mercury exposure have led many people to seek alternatives. For some, the decision goes beyond dentistry—it’s about whole-body health. In this personal account and informational guide, I’ll share how amalgam removal changed my life, what the process involved, and what you need to know before making the decision yourself.
What Are Amalgam Fillings?
Before diving into why amalgam removal changed my life, it’s important to understand what amalgam is. Dental amalgam is a material composed of:
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Liquid mercury (approximately 50%)
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Powdered alloy metals such as silver, tin, and copper
Amalgam has been used for over 150 years due to its durability and affordability. However, concerns have arisen about the potential long-term effects of mercury exposure, especially for those with multiple fillings.
Why I Considered Amalgam Removal
Like many people, I had several amalgam fillings placed during my childhood. Over time, I began noticing subtle changes in my health:
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Chronic fatigue
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Brain fog
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Low immunity
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Unexplained anxiety
Despite normal lab results and doctor visits, I felt something wasn’t right. That’s when I started researching holistic dentistry—and the topic of amalgam toxicity kept appearing. Eventually, I realized amalgam removal changed my life in ways I never imagined possible.
The Process of Amalgam Removal
Choosing a Holistic or Biological Dentist
Removing amalgam fillings must be done carefully. A qualified biological dentist uses safety protocols such as:
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Rubber dams to isolate the tooth
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High-volume suction
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Mercury vapor filters and air purification systems
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Protective gear for both patient and staff
Step-by-Step Removal
The removal process involved:
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Comprehensive consultation and X-rays
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Pre-removal detox support (vitamin C, glutathione)
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Safe drilling and extraction of old fillings
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Replacement with biocompatible materials (composite resin or ceramic)
It was a multi-visit process, but each session was carefully planned. This was when I first realized how amalgam removal changed my life—starting with how I felt right after the first filling was replaced.
Immediate and Long-Term Health Changes
Short-Term Effects
After the first few removals, I experienced:
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Fewer headaches
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Better concentration
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Improved digestion
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Better sleep quality
It was undeniable that amalgam removal changed my life in both physical and mental ways.
Long-Term Benefits
Now, nearly a year post-removal, I’ve experienced:
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Increased energy levels
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Reduced inflammation
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Clearer skin
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Less anxiety and mood swings
These changes confirmed that amalgam removal changed my life permanently, and for the better.
Scientific Debate Around Amalgam Removal
While my personal experience is overwhelmingly positive, it’s important to understand that scientific opinion remains divided.
What Research Says
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The ADA and FDA claim that amalgam is safe for most people.
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However, some studies link mercury exposure to neurological and immune system disorders, especially in sensitive individuals.
So while amalgam removal changed my life, it’s essential to consult a qualified dental professional and weigh the risks and benefits for your unique situation.
Things to Know Before You Get Started
It’s Not Just Cosmetic
Some people assume this is a vanity procedure. But for many, including myself, amalgam removal changed my life by addressing health issues traditional medicine couldn’t explain.
It’s an Investment
Safe amalgam removal isn’t cheap—but in my experience, it was worth every penny. After all, amalgam removal changed my life more than any medication or supplement ever did.
FAQs About Amalgam Removal
Q: Is it dangerous to remove amalgam fillings?
A: Not if done by a trained holistic or biological dentist using mercury-safe protocols.
Q: Can everyone benefit from removal?
A: Not necessarily. Some people may not notice major changes, but others—especially those with chronic, unexplained symptoms—may experience profound results.
Q: How long before you notice a difference?
A: For me, some changes were immediate, while others took weeks or months to fully develop.
Final Thoughts: Why Amalgam Removal Changed My Life
It’s not just about removing old metal fillings—it’s about taking control of your health. For me, amalgam removal changed my life by restoring energy, improving clarity, and helping me feel like myself again.
If you suspect mercury exposure could be affecting your well-being, consult a biological dentist and explore your options. You might just find yourself saying, like I do, that amalgam removal changed my life—and it could change yours too.